Yoga and rowing

Have been keeping up the daily morning yoga sessions in Zoom and also trying to make Monday/Wednesday/Friday for rowing too.

Decided to upgrade my Concept2 monitor to a PM5, so I can use the ErgData app to easily track my workouts.

Ordered on Monday and fitted yesterday. Old PM3 is on eBay, with the old style chest hrm.

Test run went well – 5k in under 18:51.

Have set a target of a sub 7 min 2k by the end of July. (7:10 is best so far this year)